Hi! I’m a millennial helping women (and myself) improve their lives through fitness and health. I love sunshine/warmth, cute dogs, working out, motivational quotes, spending time with my husband, and cooking.

My husband and I were in a long distance relationship for 7 years before getting married, and are still occasionally long distance.

He plays professional basketball in Europe, so we live overseas 9 months out of the year, and move every year.

I hope you enjoy reading about our journey!